9 2015

JFB presents "QiGong- Simple, Natural Exercise to Enhance your Well-Being"

1:00PM - 2:30PM  

This Federation event will be held at Congregation Knesset Israel 16 Colt Road
Pittsfield, MA 01201

Contact Nancy Maurice Rogers
413-442-4360 x 15

The Jewish Federation of the Berkshires presents  "QiGong - A Simple, Natural Exercise to Enhance your Well-Being" with acupuncturist and Qigong instructor, Jeffrey Gordon.  Qigong exercises can help improve daily life both physically and mentally.  Gordon currently practices acupuncture in Cheshire and teaches Qigong at several locations in and around Pittsfield.  The program will demonstrate the many benefits of Qigong.  Practicing Qigong is often likened to "swimming in air" and has a rejuvenating and refreshing effect on the body, mind and senses. Cost $3.