12 2015

JFB Program "Ageless Grace"

1:00PM - 2:30PM  

This Federation event will be held at Congregation Knesset Israel 16 Colt Road
Pittsfield, MA 01201

Contact Nancy Maurice Rogers
413-442-4360 x 15

The Jewish Federation presents "Ageless Grace" with certified teacher, Jane Rosen.  Rosen will guide participants through the 21 Tools,which focus on different anti-aging techniques such as joint mobility, spinal flexibility, right-left brain coordination, bone density, muscle mass, cognitive function, fall prevention, systemic stimulation, balance, confidence, and playfulness.  Cost $3.