The Jewish Federation Connecting with Community series, in coordination with the Prevention and Wellness Trust Fund and the Berkshire Partnership for Health, will present an 8 session mini-course "A Matter of Balance."
Denise A. Graves, community health worker, will facilitate this award winning program designed to reduce the fear of falling and increase the activity levels of adults over 60 years of age who have concerns about falls, and are interested in improving flexibility, balance and strength.
PLEASE NOTE: THIS CLASS WILL MEET FROM 10:15 TO 11:45. PLEASE CALL 413-445-9232 TO REGISTER
This free program is part of the Federation’s Connecting With Community Series and will be followed by a kosher hot lunch. Lunch is a $2 suggested donation for adults over 60 years of age or $7 for all others. Advance reservations are required for lunch and can be made by calling (413) 442-2200 before 9 a.m. on the day of the program.