The Jewish Federation of the Berkshires' Connecting with Community presents "How to Stay Young: The First 100 Years" with Britney Danials, a board certified chiropractic assistant.
It is estimated that by the year 2050, 800,000 Americans will be over the age of 100 and many will be living to 150! One of the biggest problems we have seen come about with an increased life span is the increase in musculoskeletal problems which interferes with our mobility. This program will address solutions to these common problems and look at how each individual can take responsibility for his/her own health.
This free program is part of the Federation’s Connecting With Community Series and will be followed by a kosher hot lunch. Lunch is a $2 suggested donation for adults over 60 years of age or $7 for all others. Advance reservations are required for lunch and can be made by calling (413) 442-2200 before 9 a.m. on the day of the program.